rainy evening tonight..

Before I snooze, I checked the weather forecast for this week. It'll be wet, and I'll be sleepy all through out each night, I would assume.. Better bring out a hoodie.

what I want to eat...

Depending on my schedule, if time permits, I'll just rummage the ref, and see what can be salvaged. If I'm left with no other option, a simple coffee will do. 

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What would your ideal breakfast be like? Sounds lame, like "What a question!", right? Wrong. This is not your typical question, as this involves your reasoning, and food logic. I know this is subjective. But mine would be milk & cereals. 

Okay, hold that thought: Imagine other people's breakfast, around the globe. Got it? Well, good! At this very instant, UNICEF is providing tens if not thousands of undernourished kids a balanced breakfast, worldwide. Sets of food programmes geared to provide basic nourishments to every family who can barely afford to have what you think you consider a full meal. 

Before you eat your breakfast, think how you can start & change other's lives for the better. Now, that would surely be the breakfast of Champions. 

sinus massage

Just got off from work, but I feel this spot between my eyebrow & just below my forehead is kind of full of tension, and when I press my thumb & index finger into it, it feels so soothing. Why is that, you ask?

Simple, it's where your sinus canals are. These are hallow/spaceous membranes, which helps absorb

pressures in your head.. seriously.

If you want to relieve the tension, you can read more about it here:

when writing posts...

These days I'm using the blogger app for my iTouch 4th Gen.. this gives me more mobility (but still limited, though) while checking other stuffs at the same time, right in the palm of my hand (multitasking).. However, when it comes to editing posts - like pic placements for page layouts, that I still need to transfer somewhere so I can edit. But, that is manageable.. plus, I still need to sleep.. LOL!

Let there Be...

Fairness, and Equality the World Over..

May those who are in HIGHER places find the heart and will to help out those who are way, way down below the business/employment/life-in-general ecosystem..

May those who are struggling find the courage, and will, to fight both inner & outer battles that comes forth..

Let each person remind themselves to be kind to others, for each one of us are fighting our own battles, each one of us has our own tracks to run to..

Let there be this gentle voice in everyone of us, to remind us how Magnificent and Amazing Life can Be.

May Equality and Fairness in both gender  rule supremely in all Mankind..

Yellowcab Devotee

why do I find it so hard to accept: pizza is your enemy! It has been proven that Yellowcab, yes, the premier pizza & pasta provider, has, & always will be, the number 1 name when it comes to pigging out (lol)..

Still, watch what you eat, & you will be fine. Go yellowcab! #thankfulforallGraces_greatHealth